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Eat Real Food
Earlier this week, my sister brought home an article from the Hamilton Spectator newspaper for me to read. It was called “Are low-fat foods healthy?”...
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Low Fat Foods Aren’t Always a Healthy Option!
My sister and I were grocery shopping recently and came upon a great sale on yogurt. Sifting through the varieties looking for plain Balkan style yogurt, a woman was cleaning out the fat-free fruity...
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